My totals are Deadlift - 195 lbs
Squat - 135 lbs
Bench - 75 lbs
For a grand total of 405 lbs.
I should be happy because my initial goals equaled 370 lbs. But I'm not happy with my bench. I want to be at 90 lbs by the Meet but with 25 days left to train I'm not sure if that is a reasonable goal.
Here is a graph of my progress for this month
|because graphs are fun|
All of my other lifts I am concentrating on form and reps. Which hopefully will mean by the meet, when I hit all my attempts my total will be around 420 lbs.